how online counseling works
Connecting with our Licensed Psychotherapist is easy and simple!
All our online counseling sessions are conducted via secure, easy to use, HIPAA compliant video counseling.
Clients only need:
1. Secure Internet Access
2. Private space
3. Laptop, desktop computer, tablet, or smartphone with camera and microphone access
That's it!
frequently asked questions
What platform do you use for online therapy?
For our online counseling sessions, we use a HIPAA-compliant SimplePractice, You will receive an email that has a link you click from your computer, phone, or tablet to start your online therapy session.
What happens when I am using a computer to connect?
Its very simple!, just click the link contained in the email sent to you when your online counseling session is scheduled to start. Your computer must have a microphone and a camera in a private space. It is recommended to use the Chrome browser to connect.
What happens when I am using a tablet or smart phone to connect?
Right before your first online counseling session, your email will require you to download Simple Practice (for iOS or Android) app from either the app store or the Google Play store. Then, just click the link contained in the email sent to you.
Do you only offer EMDR?
No, our licensed psychotherapists practice integrative treatment modalities (Sensorimotor psychotherapy, Somatic Experiencing, Internal Family Systems, Emotion-focused, Cognitive-behavioral therapy, Dialectical behavior therapy, Client-centered therapy) in addition to EMDR.
What can I expect from our first session?
Your first session is a time for your counselor to get to know you. Typically 45 minutes long, this is a time you can share your story and your reason for seeking counseling including your goals for therapy. Or even decide if you need therapy!
Do you take insurance?
To provide affordable services to our clients, we currently do not accept insurance. Some insurance companies will reimburse for out of network counseling services. Clients will need to determine eligibility with their individual carriers.
What is intensive EMDR therapy?
Intensive EMDR Therapy is geared towards clients who cannot meet weekly for therapy sessions. Busy parents and professionals may choose to arrange 3 hours a day intensive sessions to save time. Normally, clients would need multiple consecutive intensive sessions. Please note that every person is unique and requires customized treatment plan. Intensive EMDR sessions include:
- Pre-consultation interview to assess for candidacy
- Psycho education to increase awareness about your symptoms
- Customized treatment goals
- Post-treatment evaluation
*Eligibility will be determined by the clinician.
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