"Knowing oneself comes from attending with compassionate curiosity to what is happening within." Gabor Mate
We recognize that high quality trauma-informed therapy is difficult to find. We are committed to decreasing barriers to counseling by providing accessible, finest level online therapy for Washington State residents.
All our online counseling sessions are conducted via secure, easy to use, HIPAA compliant video counseling. Clients only need:
1. Secure, high speed Internet Access
2. Private space
3. Laptop, desktop computer, tablet, or smartphone with camera and microphone access
That easy!
Founder & Psychotherapist
Diane is a trauma-informed psychotherapist and EMDRIA Certified EMDR Therapist. She is experienced in working with adults struggling with Post Traumatic Stress Disorder (PTSD), childhood trauma, behavioral addictions, anxiety, depression and intergenerational trauma. As an Asian-American psychotherapist, Diane is able to empathize with various struggles that comes with immigrant families.
She is able to seamlessly integrate trauma-informed therapy and utilizes evidence-based treatments including Sensorimotor psychotherapy, Attachment EMDR, Ego state therapy (Parts work), Internal Family Systems, narrative, strength based therapy, CBT, and practices advanced level EMDR (Eye Movement Desensitization and Reprocessing).
Diane is a Licensed Mental Health Counselor (LMHC) in the state of Washington and completed her Masters in Counseling Psychology from Northwest University and Bachelors of Arts from University of Washington. She began her career in Corporate America with over 10 years of experience in business and is well knowledgeable in blending real-life perspectives of mental health and business world.
EMDR stands for Eye Movement Desensitization and Reprocessing. It is a form of trauma-informed therapy that helps people heal from various trauma, PTSD, anxiety, depression or other distressing life experiences. EMDR therapy has been extensively researched and has demonstrated effectiveness.
For additional research details, please refer to official EMDRIA website:
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